JV Dance Fitness
Where body health & core fitness is achieved.
Connecting dance and fitness...
...for the optimum result.
Where body core fitness and health is achieved
JV Dance Fitness provides fun and exciting street style (break-dancing and hip hop) dance classes for children and teenagers. There are HIT style fitness and line dancing classes for adults. JV aims to provide workouts that everyone can enjoy knowing they are improving their health and lifestyle.
JV's expertise within the Dance and Fitness is both vast and varied.
For over 15 years in South Africa and 4 years in London JV gained experience and skills in various dance genres: African, Break-dancing, Classic, Contemporary, Hip-Hop, Old / New School, street styles, Cheer-leading to name a few! These unique, entertaining and creative styles he brings to his dance classes teaching, not only inspiring choreography but the techniques so students can develop their own style and dances.
As a hugely successful professional dancer JV was fortunate to work in the Theatrical, Private, Corporate, film and television arenas. Touring across South Africa and internationally building up a vast skill and experience base. JV uses this to inspire and motivate his students to love dance and develop a passion performing. Always wanting to improve and develop both dance and teaching skills he also works for MENCAP (a learning disabilities charity) providing unique and fun dance and fitness classes to an inspiring client base.
In addition, JV is a fitness and personal instructor, promoting individual and group fitness, motivating youth and adults all around our communities. Focusing on body conditioning, strength and cardiovascular fitness (as examples) JV uses a wide range of exercises to achieve amazing fitness results. Enjoy either HIIT style fitness classes or line dancing depending on your interests and motivation. For individuals wanting more focus JV provides personal training or 1:1 sessions. Decide with JV your goals and aims and then have an individually tailored programme to suit you and with his support and encouragement to make fitness part of your lifestyle.
Be prepared to work hard and push you limits to achieve your fitness goals. Try out the classes to see the results!