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JV Dance Fitness

Where body health & core fitness is achieved.

Book your free trial class now!

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Dance has become one of the most exciting ways to build one's strength, core stability, coordination, mental and physical health.

At JV Dance Fitness we aim to achieve these goals and more...

Fitness is a lifestyle!

Zoom Sessions

    Available.

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Dance & fitness suitable for all ages

Offering a variety of fun dance & fitness routines.

Try out a free class

Join our JV Dance Fitness community.

 
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Why choose JV Dance Fitness?

Testimonials

Antonio de Mendoza  says.

I trained with Javan consistently almost every day throughout the mandatory lock down.

As somebody who has always been into fitness and exercise, Javan’s way of teaching and coaching are second to none!

He made sure each class was interesting, is a fantastic motivator, and at the same time managed to improve me as an all-round athlete even without the possibility of being able to train outside or in person.

His teaching style is so much fun, but he pushes you past limits you didn’t even know you had and you definitely see an improvement.

The only thing I wish is that I had been training with him for years instead of months!

An excellent teacher, coach and dancer, it is clear that with his incredible pool of knowledge on different dancing techniques, there is no one better to do dance fitness with!

Jason Braun  says.

I am so happy to have met this dude. he is the best dancer I've seen and is always happy to help. such a genuine guy.

Claire Jenkins  says.

JV is brilliant at teaching and love his routines. The workouts are incredible and definitely feel like I’ve worked hard and improving my fitness

Lesson Schedules

 
 
Fitness
Studio Mondays

Holy Cross Church

Open for ages 5-16

Street Dance & Body Conditioning

17:00-17:55

Personal Training Times still available

Contact us for further details and bookings.

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Fitness
Studio Tuesdays

Mencap Merton (Phipps Bridge)

Open for adults 18+

09:30 - 12:30

Personal training times still available!

Contact us for further details and bookings.

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Fitness
Outdoor Wednesdays

All ages

Personal Training Times still available

Contact us for further details and bookings.

Booked Times:

17:00-17:55

18:45-19-45

20:30-21:25

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Fitness
Zoom Thursdays

Personal Training Times still available

Contact us for further details and bookings.

Booked Times:

08:30-09:25

10:30-11:25

12:30-13:25

14:05-15:00

16:30-17:25

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Fitness
Zoom Fridays

Personal Training Times still available

Contact us for further details and bookings.

Booked Times:

06:30-07:25

08:05-09:00

12:30-13:25

14:00-14:55

16:15 - 17:10

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Fitness
Party Saturdays

Checkout our JV Entertainment page above for more information!

Enjoy an hour or more of fun filled energetic entertainment.

Select one of three options for your birthday celebration.​

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Fitness
Fun day Sundays

Lantern Arts Centre, Raynes Park

Open for ages 5-16

Street Dance & Body Conditioning

08:30-09:25

Open for adults 18+

HIIT, Dance & Yoga Style Fitness Session

09:30-10:25

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Workout

           Benefits for

Children & Teenagers

> Teaches children & teenagers to express themselves through dance

> Builds confidence in a fun & encouraging environment

> Increase fitness & activity

> Develops team work & listening skills

> Adds to a healthier lifestyle

> Develop muscle memory & tone

> Improves coordination & balance

> Make new friends with the same interests

              Benefits for

                    Adults

> Improves cardiovascular fitness

> Improves a healthier lifestyle

> Improves stamina

> Improves self confidence & body image

> Social group with an online community

> Improves strength & muscle tone

> Reduces risks of some chronic diseases

> Stress reliever

> Improves muscle movement & flexibility

There are many more health benefits to be gained by investing into your personal workouts with JV Dance Fitness!